Personal Training
In my individual lessons, you fill out a fitness questionnaire, where you indicate your individual characteristics, fitness goals, training experience and your wishes, and based on this data, I prepare a training program and we work on it.
TRX
dumbbells
resistance bands
machines and bodyweight exercises for more effective workout tailored to your body type and individual characteristics
from $100
Get a 10% discount when you purchase 10 or more.